Ideas Coming to Light

Boston is filled with outdoor fitness infrastructure and living here gives me an opportunity to explore not only this historic city, but to also plan an exercise idea that is fresh, repeatable, and effective. Run, Boston is an idea I have to show part of my fitness experience, and feature others in their journey as well. Dedicating and investing time to a life of fitness and health is not just for athletes, fitness gurus, or meat-heads, and fitness certainly doesn’t necessarily mean going to the gym. It does however involve developing repeatable fundamentals in physical activity, nutrition and diet, emotional management, and rest/recovery.

With Run, Boston I want to feature my experience but also other motivated and dedicated individuals who balance their personal and professional lives by exploring their communities through fitness and wellness, whether it’s live in Boston or anywhere else. It can be gardening, cycling, running, brazilian jiu jitsu, weight training, hiking, anything! This will be a place for shedding light on everyday motivated people from all paths of life. It’s time to formally share these moments away from the social media platform and bring a creative narrative to fitness!

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VFW Parkway and Arborway, Boston

Any time of the year, the path is dear.

 
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Piers Park and East Boston Greenway

Green grass in the city, with an outdoor gym and awesome “way” to cardiovascular success.

 
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Fore River Bridge and Legion Memorial Field

Bridging Quincy and Weymouth with muscle strength and endurance.

 
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Storrow Drive and Fenway

A beacon of balance for muscular strength and endurance, and cardiovascular endurance.

 
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Harborwalk: UMass, JFK, and Carson Beach

Scenic, cardiovascular endurance required, with a touch of academia and history.

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Harborwalk pt.2: Seaport, Old North, USS Constitution

The Harborwalk journey continues with a combo of resistance and cardio.

 
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Nantasket Beach and Hull, MA

Tides, carousels, and beta-oxidation; the sea salt continues along coastal waters.

Wrightsville Beach and “The Loop”

Life is great when you get to workout at your favorite beach…and share the experience.

Ravenel Bridge

An impactful bridge run with some elevation, sea salt, and southern hospitality.

Folly River Park & Beach

A long distant day on bike, on foot, and on the pull-up bar!

Folly Beach Part 2: East Ashley Ave., Art, and a Lighthouse

The end of the beach is cool after a long hot run.

Hampton Park

A great training and recreation spot in Chucktown.